Prepare

to change

for the better.

“I am too overweight

to start”

Have you ever found yourself thinking or

saying that exact line?

But let me assure you: Your starting weight is not a barrier for us. Whether you weigh 40kg or 160kg, our team is here to guide you through a personalized journey that fits your goals.

We're dedicated to helping you achieve real, measurable results step by step, so you can pursue your health and fitness goals

with confidence.

Perfect for those curious to see if we’re the right fit, this package offers the shortest commitment. It’s our most premium option, ideal for those considering a longer training journey.

1 month plan

our

programs

Our Ultimate Performance Online Personal Training package – our most popular choice for a reason! It's the perfect duration to achieve and feel your best results, offering fantastic value and transformative outcomes.

3 months plan

Every body is different, so we make sure you can choose a plan that works best for you.

6 months plan

Experience unbeatable value with our top training package! Perfect for those ready to commit to a long-term fitness journey and lock in a fantastic price.

Enjoy personalized training, incredible results, and a healthier, happier you. Join us today and transform your future!

TRAIN HARD

LIVE SMART

Invest in the best

Whether you're just starting out or aiming for new goals, our online personal training packages deliver incredible results and lasting skills. Ready for a life-changing transformation? Let’s go!

About ​the ​coach

Meet Toni Lopes

With over 20 years of expertise as a Personal Trainer, ​Sports Nutritionist, and Life Coach, Toni Lopes is a ​seasoned professional in sports and health. Trained in ​London, UK, Toni holds certifications in Personal Training, ​Sports Nutrition (Level 3), and a deep understanding of ​anatomy.

His diverse ​qualifications include:

• Personal Trainer and Power Lifting certifications from Chelsea and Kensington College of Sports
  
• Boxercise, Group Class, CrossTraining, Spinning, and Dance Class Group Instructor
  
• Certified Life Coach from the Life Coaching Academy UK
  
• CF Coach Level 1
  
• Weightlifting Snatch/Clean and Jerk Coach
  

Passion and Philosophy

Toni Lopes brings over 20 years of expertise as a Personal Trainer, Sports Nutritionist, and Life Coach. Trained in London, UK, Toni holds certifications in Personal Training, Sports Nutrition (Level 3), and anatomy. He has extensive experience in coaching and fitness instruction across gyms in the UK and Finland.

Toni's dedication to fitness is highlighted by 13 awards in bodybuilding competitions, including top finishes in IFBB Men's Physique and WBFF events. His journey began with football in Brazil and has evolved into a passion for health and sports.

Personal Achievements

Professional Journey

Since 2002, Toni has been dedicated to transforming lives as a Personal Trainer, Coach, and Fitness Class Instructor across gyms in the UK and Finland. His versatile experience spans group fitness, cross-training, and personalized coaching.

Toni embodies his passion for fitness through personal accomplishments:

• Completed 2 London Marathons and 13 Half Marathons
  
• Competed in 2 Sprint Triathlons and 3 Olympic Triathlons
  
• Ran 5 10K races and 3 5K races, including the challenging City of London Challenger
  
• Conquered the Spartan Sprint 10K Obstacle race
  

Testimonial

"We had such a well ​understanding with each other ​online that i wanted to do the ​training one on one, best thing i ve ​done, recommended Trainer,one, ​best thing i ve done, ​recommended Trainer,

June Sinclair, United States

"Training with Toni Lopes was ​effective, pleasure and worth! ​well recommended"

Adam Conrford, London, UK

"7.00am and my day just ​started with a kick ass workout ​gave by TL, ready for my very ​busy day as an executive

Director, MP London UK"

"it is definitely the best part of ​the day, Toni gave me that ​push in my workout,

Rachel Sebborn, Singapore"

"impressive the way it was ​conducted my training, well ​recommended,”

JF, executive, London UK"

Let's ​discuss

fitness

connect with me:

WhatsApp: +358 40 1287575

Email: tlfitcamp@gmail.com